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Sure it’s tempting when it gets cold in New York to turn on the Satellite Television and snuggle down into the sofa, but don’t give up your fitness goals! If you’ve got your eye on the prize, here’s how to stay active this fall.
Walk. Everywhere. : You may have fallen into a routine where you’re taking the subway more or know to hail a cab for more than about 8 blocks but that’s not burning any calories! Make a plan to walk a lot Read the rest of this entry »